Wisdom from Sri Sri

Bangalore ashram, Feb. 6:

Q: Guruji, I often see people bow down to you. Is doing all that necessary?

Sri Sri Ravi Shankar: No, no, not at all. These things are really insignificant. You know, these outer gestures are insignificant. Don’t give too much importance to them. All these gestures don’t matter. We all are connected from a deeper level, level of heart. That’s how we have met and we are all here.

Q: Yesterday you talked about leela(game). One can comprehend it intellectually but how to make it an inner experience?

Sri Sri Ravi Shankar: You don’t have to make it an experience. You simply have to wake up and see life is a game. Wake up this moment when I am speaking. Whatever happened till now, is it not like a dream? You had dinner this evening, meditated in themorning, did yoga in morning and went to bed last night, and if you go to your own memory there were good events, bad events, you had profit, you had loss but right this moment it’s all gone.

Wake up this moment and see from tomorrow to the next 10 years is also like a dream! When you realize this whole phenomenon that has happened in the past and future is all like a play, a game. You don’t have to think this is a concept and I have to experience it. My dear, memory is memory. Your thinking that you have to experience memory is a concept and your thinking that you don’t have it is again a concept. You simply have to realize right away it is a dream. This could be a dream. That very moment you feel a sense of relief. A soothing wave overtakes you. Don’t wait that someday you will experience it’s all a game.

May be after you leave the body you will experience one day. Then also you will realize I could have done that much before.

Q: What is difference between dispassion and indifference?

Sri Sri Ravi Shankar: Well, in indifference there is a sense of apathy, rejection and disappointment. In dispassion there is joy and enthusiasm.

Q: Do we all have a purpose in life or we can all come and go when it is? If there is one purpose what is it?

Sri Sri Ravi Shankar: You know it’s best to take out paper and pen, and list out what is not the purpose of life. By negating it will be easier for you.

Q: Is Guruji the best Guru? Is Art of Living the best spiritual path? People say it is the best. Isn’t it a seed of war, calling my belief to be the best? The symbols of other religions in Vishalakshi Mantap (meditation hall in the ashram) tell us that all other religions are also good.

Sri Sri Ravi Shankar: I leave it up to you. You discuss and decide. Go through all the confusion and come to your own conclusion. I never say it is the best and I also don’t say it is not the best. It is up to you.

It will not be the truth to say it is not the best. And it sounds very funny for whenever someone says, ‘it is the best’, you have a sort of resistance for that. So sometimes some of these questions are best not answered. I am not here to clarify your doubts. I am here to create more doubts.

Doubt is always about something which is positive. When somebody tells you ‘I love you’ and you say ‘really’. But do you say really when somebody says ‘I hate you’? You doubt your capabilities and you never doubt your weaknesses. You are so sure of your weaknesses. You doubt in the honesty of people and never in their dishonesty. Nature of doubt is such that it always clings to something which is positive. So if you have a doubt I will encourage you that this is very positive.

Q: Guruji you said to be a perfectionist is cause of stress. Yet everything about you is so perfect. You are perfect, your actions are perfect, your words are perfect, your understanding of God is so perfect, this Ashram is perfect and so many other things. What is the difference between your perfect thinking or, mine or ours?

Sri Sri Ravi Shankar: Just that you have to look yourself in the mirror. That’s it. You move from perfection to perfection. You move from one perfection to another higher perfection. That’s how you have to look at life. Otherwise you see this is not perfect , everything is imperfect, everything is hopeless. And we tend to get into negative framework. Isn’t it?

Q: What is upanishad?

Sri Sri Ravi Shankar: Sitting close by and listening is Upanishad. Upanishad is a collection of discourses of high knowledge, how it was transmitted from a Master to students. It is very interesting.

In one of the Upanishads, it is beautifully said. Once a boy goes to his father who is also his Guru and asked what is God. Father replied, ‘Food is God’ for everything grows from food, everything is sustained by food and in the lack of it, everything dissolves and everything again becomes food. So the boy went and thought about it for several months, understood all about food and came back to his father, and again asked ‘What is God?’

The father, also his Guru, said, ‘Prana is God’. The boy went, thought and understood all about prana, how it is going in and out of the body, how many types of prana are there and read all experiments about prana.

He again came back to his father and asked, ‘What is God?’ The father looked at child’s face, so glowing and so vibrant. Father said, 'Ok, the mind is Brahman, mind is God.' Like that, the boy went and thought till he finds the ultimate bliss. Neither the student complaint to the teacher that he was told, ‘Food is God, but it is not the ultimate, you told me the wrong thing'. He simply came and again asked the question. So this is ancient way of teaching step by step – food, then prana, then the mind, then the inner spirit, then the universal spirit, bliss.

Bliss is Divinity, the space. You are like the space. Then he said, 'There is no difference between you, me and the infinite self. We all are one. The Self, Guru and the universal energy are not different. All are made up of one substance. Today if you talk to scientists who study string theory, who study quantum physics they will say the same thing that is said in the upanishads. In upanishads, it was said thousands of years ago, ‘God is not a person, sitting somewhere up in heaven but God is present everywhere. He is omnipresent and omnipotent, the energy of which you are also made up of, everything is made up of’.

“That which you cannot express is Love.
That which you cannot reject/renounce is Beauty.
That which you cannot avoid is the Truth.”
~ Sri Sri Ravishankar



© The Art of Living Foundation
For Global Spirituality

Bangalore ashram, Feb. 5:

Q: Guru, I often see people bow down to you. Is doing all that necessary?

Sri Sri Ravi Shankar: No, no, not at all. These things are really insignificant. You know, these outer gestures are insignificant. Don’t give too much importance to them. All these gestures don’t matter. We all are connected from a deeper level, the level of the heart. That’s how we have met and we are all here.

Q: Yesterday you talked about leela (game). One can comprehend it intellectually but how to make it an inner experience?

Sri Sri Ravi Shankar: You don’t have to make it an experience. You simply have to wake up and see that life is a game. Wake up this moment as I am speaking. Whatever happened till now, is it not like a dream? You had dinner this evening, meditated in the morning, did yoga in morning and went to bed last night, and if you go over your own memory there were good / bad events, you had profit, you had loss but right this moment it’s all gone. Wake up this moment and you will see that tomorrow, the next 10 years is also like a dream! When you realize this whole phenomenon, that has happened in the past and future, it's all like a play, a game. You don’t have to think this is a concept and I have to experience it. My dear, memory is memory. Your thinking that you have to experience memory is a concept and your thinking that you don’t have it is again a concept. You simply have to realize right away that it is all a dream. This could be a dream. That very moment you feel a sense of relief. A soothing wave overtakes you. Don’t wait till someday you will experience - it’s all a game.May be after you leave the body you will experience one day. Then also you will realize I could have done that much before.

Q: What is the difference between dispassion and indifference?

Sri Sri Ravi Shankar: Well, in indifference there is a sense of apathy, rejection and disappointment while in dispassion there is joy and enthusiasm.

Q: Do we all have a purpose in life or we all come and go whenever? If there is one purpose, what is it?

Sri Sri Ravi Shankar: You know, it’s best to take out a paper and pen, and list out what is not the purpose of your life. By negating it will be easier for you.

Q: Is Art of Living the best spiritual path? People say it is the best. Isn’t it a seed of war, calling my belief to be the best? The symbols of other religions in Vishalakshi Mantap tell us that all other religions are also good.

Sri Sri Ravi Shankar: I leave it up to you. You discuss and decide. Go through all the confusion and come to your own conclusion. I never say it is the best and I also don’t say it is not the best. It is up to you. It will not be the truth to say it is not the best. And it sounds very funny for whenever someone says ‘it is the best’, you have a sort of resistance for that.

So sometimes some of these questions are best not answered. I am not here to clarify your doubts. I am here to create more doubts. Doubt is always about something, which is positive. When somebody tells you ‘I love you’ and you say ‘really’? But do you ask ‘really’ when somebody says ‘I hate you’? You doubt your capabilities but you never doubt your weaknesses. You are so sure of your weaknesses! You doubt in the honesty of people and never in their dishonesty. The nature of doubt is such that it always clings to something, which is positive. So if you have a doubt, I will encourage you that this is very positive.

Q: Guru, you said being a perfectionist is a cause of stress. Yet everything about you is so perfect. You are perfect, your actions are perfect, your words are perfect, your understanding of God is so perfect, this Ashram is perfect and so many other things. What is the difference between your perfect thinking or, mine or ours?

Sri Sri Ravi Shankar: Just that you have to look at yourself in the mirror. That’s it. You move from perfection to perfection. You move from one perfection to another higher perfection. That’s how you have to look at life. Otherwise you see this is not perfect, everything is imperfect, everything is hopeless. And we tend to get into negative framework. Isn’t it?

Q: What is Upanishad?

Sri Sri Ravi Shankar: Sitting close and listening is Upanishad. Upanishad is a collection of discourses of high knowledge, and the manner it was transmitted from a Master to students is very interesting.

One of the Upanishads beautifully brings this out well. Once a boy went to his father who was also his Guru and asked, 'What is God?' To which the father replied, ‘Food is God’, for everything grows from food, everything is sustained by food and when there is a lack of it, everything dissolves and everything again becomes food.

So the boy went and thought about it for several months, understood all about food and came back to his father, and again asked ‘What is God?’ The father said, ‘Parana is God’. The boy went, thought and understands all about prang, how it is going in and out of body, how many types of prang there are and read all experiments about prang. He again came back to his father and asked, ‘What is God?’ The father looked at the child’s face, so glowing and so vibrant. The father said, 'Ok, the mind is Brahman, mind is God'. The boy went and thought till he found the ultimate bliss.

Notice, that the student didn’t complain to the teacher that he was earlier told ‘Food is God’ but later something else. He simply came and again asked the question. So this is an ancient way of teaching, step by step – food, then prang, then the mind, then the inner spirit, then the universal spirit, Bliss. Bliss is Divinity, the space. You are like the space. Then he said, 'There is no difference between you, me and the infinite self. We all are one. The Self, Guru and the universal energy are not different. All are made up of one substance.'

Today if you talk to scientists who study the string theory, who study quantum physics, they will say the same thing that is said in Upanishads. In the Upanishads, it was said thousands of years ago that 'God is not a person, sitting somewhere up in heaven but God is present everywhere. He is omnipresent and omnipotent, the energy of which you are also made of, everything is made up of.' Don’t confuse God to be a person, somewhere sitting up in heaven. Godliness is your own nature.

God is Vibration. God is Love. God is Truth, Existence. God is Beauty.

People right through history have told this. Lord Krishna told Arjuna, ‘People think I am a human being but I am not. People confuse the Divine to be a human being. But God is the force, He is energy. That is Divine and not a person.’

Q: What is secret of selfless service which is devoid of personal conflict?

Sri Sri Ravi Shankar: Just do service. Don’t think too much, whether it is selfless or selfish. Never mind. Don’t analyze too much. Let’s keep it simple. If you enjoy doing service, it’s good. If you don’t enjoy, never mind because someone who is benefitting, is enjoying. It’s better not to analyze too much. Where is the time to think? If there is an intention only, it will make you feel uncomfortable. Just think I am doing it with all my heart because it has to be done. Finished. That’s it. And if you are enjoying then don’t think, “Oh I shouldn’t be enjoying” because whatever you try to push down, fight with, it simply comes up.

In my commentary on the ‘Narad Bhakti sutras’, I have said: ‘Without any conflict, repose in the Self’. Now suppose there is some conflict, then don’t try to get rid of it. Simply embrace it and you will find it disappears.

Q: Guru which is your favorite quote from the Gita?

Sri Sri Ravi Shankar: I have so many. There is no point in you picking my favorite quote. You read it and find your own favorite quote and keep reviewing it every few years because it may change. You can’t find a more contradictory scripture than Bhagwat Gita. In every chapter Lord Krishna says something different. It is like climbing one step after another. And all that is said is relevant from a bigger picture. Arjuna also said, ‘Krishna, you say different things at different times. I am so confused. Please tell me one thing that I should do.’ Then  Lord Krishna says intelligent people know there are many facets, many angles, all is spherical whereas dull people think everything is linear.

Q: Guruji, how do I know if I am growing on Spiritual path?

Sri Sri Ravi Shankar: Look, there are no criteria. See from the past if you are more calm, or drop all spiritual practices for a month and see how do you feel, whether it makes a difference, or ask people around you if you are behaving better than before. Now none of these are benchmarks. And after listening to all these opinions, throw them all into the basket. If you learn to relax well, if you are able to see everything as a dream – nature of the universe, you are progressing. There is no other way. You are on a conveyor belt, you can’t be stuck, you have to move, or you will be pushed. When you are on conveyor belt, you will be moving.

Q: Guruji, I have my partner whom I love with all my heart but I still get attracted to other people even if I don’t want to. How can I get rid of it?

Sri Sri Ravi Shankar: Yes, the mind always gets attracted to something new but the heart always recognizes something which is old. You always say, ‘It is an old friendship’, Preet purani, ancient love. Whatever you are attracted to, if it becomes a little difficult to get, you develop love for that. If you get it easily, it is finished. When love gets deeper, it becomes devotion. When love matures along with wisdom, it becomes devotion.

Q: Guruji, I get bored nowadays. I am contented in my heart but nothing gives me joy except from your talks. What should I do?

Sri Sri Ravi Shankar: My dear, why do you have so much time sitting and thinking about yourself? If you are happy, go and do seva (service). We have lots of things to do. Care for others, do some service. There is so much to learn. Learn more. Don’t run behind joy. Let joy run behind you. If you follow joy, misery will follow. If you follow wisdom, fun and joy follow. Wherever you go, fun tags behind you.

Q: Guruji, if human being knows that if one is born then he has to die, then why does he worry so much about death?

Sri Sri Ravi Shankar: Well, there is lack of spiritual education, broader vision and knowledge of who one is. Ok, let me ask you all a question. You know, all those who have grown old don’t feel that they have grown old. How many of you feel this? (Many raised their hands). You are 50, 60 or 70 years old and you feel that everybody else has grown but you haven’t changed. You see your little 1- 2 year-old child has grown to 16 years but you don’t realize that you have also grown equally. You know, many times father and son, mother and daughter have this conflict because neither father nor mother think that they have grown older. It is the same problem with mother – in – law and daughter – in – law in India, perennial household word because you feel that you haven’t changed, you haven’t grown. This is because there is something deep inside you which never dies, which never grows old. Time doesn’t touch that aspect deep within you.

Q: When we do mistakes, people get angry. But even when we rectify the mistake people don’t leave their anguish? What to do?

Sri Sri Ravi Shankar: Bring them to the course. They are not living in the present. Bring them to the present. They keep on hanging on to the past. You have changed but they forget to change.

“That which you cannot express is Love.
That which you cannot reject/renounce is Beauty.
That which you cannot avoid is the Truth.”
~ Sri Sri Ravishankar



© The Art of Living Foundation
For Global Spirituality

Bangalore ashram, Jan. 25:

Q: I feel so good and full here but at times when I see rich and famous people, I feel I am nothing, I feel lack. Please help.

Sri Sri Ravi Shankar: Well, if you want to become one of those stars then go for it, it’s not so difficult. Whether you are a hero, heroine, you will find once you are in the field which you are finding very great - it is just ok. If your calling is very strong then go for it, it is not difficult.

You know, our body is constantly emitting energy, vibrations. You are emitting energy all the time. And when you know your vibrations is what makes things happen in the world, you will know that you are in control. So when you are thinking that things are going to be negative then that is what seed you are putting in the universe, and that is going to happen. So with your positive thinking, positive ideas, positive sankalpa… It is said, that let positive vibrations come out of you.

Negative thoughts arise in you, yet you tell, everything is positive. And how does that happen? Not by just thinking, but by relaxing. Cutting a thought with another thought is only superficial but cutting a thought by silence, by letting go, bydevotion, by faith, by surrendering to God, it is deeper.

Maharishi Patanjali says that poise of mind happens when you offer all that you can’t handle yourself to God, to the universal spirit.

The universal spirit is all around you, all the time. It doesn’t have a form, a name but it is around you all the time and you surrender your desires to that universal spirit. Be sure and know that your problem is going to be solved. That is siddhi,perfection. You notice in your own life, be centered, relax and let go and you will see things are happening effortlessly, it has to happen that way and if you don’t find that way, then there is some screw in the mind that is loose, that needs to be fixed. People ask for blessings and I give blessings in abundance, blank cheques of blessings but you should know how to fill it, encash it and the way to encash it is, ‘it is going to be done’, ‘my needs will be taken care of’, ‘best will be done’ without a question. Sometimes we don’t know what we desire, or we desire for something that we don’t deserve, or we desire for something much less than what we deserve. Ask and it will be given. When we deserve for more and desire for less, ask skillfully. So what is the way? Ask skillfully, and how: ‘I want this or anything better than this’.And have that positive frame of mind because it’s all neurons. One of the scientists says that our brain has different types of neurons, and there are certain neurons which create barriers. When a person in front of you touches someone else, the brain says, ‘You are being touched’ but there are certain neurons in hand which sends a signal to the brain that says, ‘it is not you being touched’. If your hand is given anesthesia and then if someone touches someone else, you will also feel the touch. And he (the scientist) says, we all are nothing but neurons, we all are connected,everybody is connected. The subtler we go we find there are only vibrations, and there are no neutrons, protons, electrons but all that exists is – vibrations. And then he says numbers are very important.

In Rudrapooja we say ‘ekachame, trisraschame…’,yesterday only we understood why do we say that. We chant odd numbers first and then even numbers in the Rudrapooja. He said if numbers won’t be there, the whole universe will collapse. Everything exists on numbers, on figures and if one number goes missing, the whole universe will collapse. It’s like on a cell phone you want to make a call and if you dial one wrong digit the call never goes to the right person. One can’t argue saying, ‘If one digit is wrongly dialed, how come I can’t make a call?’ And if everything is right, then life gets connected, so numbers are so important. And it is all just vibration.

One of the greatest physicist who was in the team of creating first nuclear bomb dropped on Hiroshima and Nagasaki says. ‘I studied matter for 35 years to find out it doesn’t exist. What exists is just vibration’. Everyone of us is emitting andabsorbing vibrations. And chanting, singing creates such a positive vibrations, you become a source of energy.

What is the difference between a bulb which is lit and a bulb which is not? One is emitting energy and in the other, no energy movement is there. And all singing,chanting and meditating is like lighting the bulb. Have you noticed the difference between those who are doing all this with faith and someone who has never done this? It reflects on their face. If you haven’t started noticing you better start noticing! (laughter)

What happens when you are worrying all the time? Suddenly you find the brain, the upper part has become like a stone, the heart has become like a stone. Similarly what happens when you hear a negative comment about yourself from somebody, the whole body has become heavy. You can’t avoid people saying negative things about you. How many have this question? And how many have this experience? When someone says something negative about you or when a close friend of you is feeling very low, suddenly you also start feeling the same, your whole energy gets down. That is why satsang is that important, this knowledge is that important. When you focus on someone who isdepressed, you also feel the same and when you participate in a satsang your whole focus is shifted to knowledge. That’s why the Guru is important because when you think of Guru, when you shift your focus to the Guru in a few moments, your energy gets restored, you get back to your normal self. How many of you have experienced this? There is an old proverb ‘Guru bina gati nahin’ means there is no progress without the Guru because there are so many people around you and you are being tossed and turned by everybody’s moods, emotions and blames, and you are stuck, you can’t notice that. But when a Guru is there nothing of this will matter to you and even if it does it is only for few minutes or hours and then you are able to push through it, move through it. Like you have a rain coat and if it is raining you can always protect yourself from rain. In this context ancient people in India, Korea, Japan even in China had said that spiritual teacher, master or a person who is on the path is so important, so that you don’t have to keep feeling this negative vibrations, heaviness for daystogether.

Secondly, if you find nobody is available, no commune is available then what you do? Chant, do pranayama, nature walk, Vedanta or this science that everything is just vibrations.

Numbers are very important, so we chant ‘Om NamahShivaya’ 108 times, in Islam also they put a number 786, right? In Rudra Abhishek we chant an odd and even sequence of numbers. That changes the vibrations. Even pundits don’t have answers of chanting numbers in Rudra Abhisheka. We have to listen to the scientists to understand. They say this whole space is curved. Space is also like water, like you put a ball in water it curls. Water is a medium, like that space is also a medium and this was also said thousands of years ago in Vedas and that is why, it is the fifth element. Space is where vibration travels, it is a medium like water, air, fire and earth. And the same thing, scientists are saying today. It is amazing to see how people 10,000 years ago knew that space has a curvature, it is a medium and there are not one but 10 dimensions, which is the spirit. These facts open your mind to a higher reality.

Q: How can dispassion be practiced with close relations like family? Won’t that make me indifferent?

Sri Sri Ravi Shankar: You know when you broaden your vision, dispassion is there, it comes naturally. It is not something that you force yourself to practice and say, ‘I am going to be dispassionate’. The mind says, ‘You want to do this’ and you say, ‘No, I need to be dispassionate’. It is not an intellectual exercise but a phenomenon. Dispassion happens when knowledge expands, awareness expands and when you are more alert. The state that comes in you is dispassion.

Q: What is the meaning of surrender? Does that mean not to do anything, let things happen and nature will take care of you?

Sri Sri Ravi Shankar: No no. You do your 100 percent and when you can’t do any more instead of saying, ‘I give up’ in frustration, you say, ‘I give up’ with a smile and that is surrender. When you say it with anger it is frustration and when you say it with a smile; that is surrender.

Q: Guruji, it takes effort to start sun salutation but then I start finding intoxication in it. Will you please describe the phenomenon behind?

Sri Sri Ravi Shankar: Yes, you should do sun salutation. A little effort is needed for a beginner and a little effort is essential to begin with. What is happening with effort? The ‘rajogun’ or the restlessness in body is getting channelized. Thetendencies to act get fulfilled and then what you are left with is simple harmony and that is sattva. So rajogun (restlessness) gets exhausted by your exercise and sattva brings you into meditation. So it’s good to put some effort in the beginning and in the end you let go and relax, there lies the reality.

Q: What karma should I do that I don’t have to take birth again?

Sri Sri Ravi Shankar: Why not take birth again? We don’t want to take birth again because we find this birth miserable but when there is joy in this birth, you are doing satsang daily, then why not take birth again? When you are in joy, doing satsang and serving people around then you will say I should have hundred more births like this. When you are so tired of this birth, when hopes and desires have tired you, whendesires have burnt you then only you say, ‘I don’t want to take birth again’. Whatever desires you have, fulfill those and those which are not to be fulfilled, drop those and be happy.

Q: What is the difference between a dream and an aim?

Sri Sri Ravi Shankar: When you talk about an aim you think it is practical, but when you say I have a dream, you think it may be or may not be practical. When you say, ‘I have a dream’ there is a little doubt about it but you feel stronger about having an aim.

Q: Guruji, does healing work?

Sri Sri Ravi Shankar: From your side, definitely. If it heals from your side other’s will get healed.

Q: Guruji, you are so beautiful, so serene that I can’t move my eyes from you? Who are you?

Sri Sri Ravi Shankar: First ask yourself, ‘who am I?’ and when you get this answer you will also know who I am.

“That which you cannot express is Love.
That which you cannot reject/renounce is Beauty.
That which you cannot avoid is the Truth.”
~ Sri Sri Ravishankar



© The Art of Living Foundation
For Global Spirituality

Bangalore ashram, Dec. 11:
Q: Out of two options available to do Seva or to be in Satsang with you, I chose Satsang but now my consciousness is pricking me. What should one chose?
H.H Sri Sri Ravi Shankar: If you have a responsibility to do seva, then you come to satsang so that when you are tired of doing seva, you can energize yourself.
Q: I am academically good but not successful in my career. I am not able to support my family financially. I feel I am unworthy. Please help.
H.H Sri Sri Ravi Shankar: Breath it out if you feel you are unworthy. Meditate and don’t be hard on yourself.
Q: What is dispassion? Do you have to be a sanyasi to experience dispassion?
H.H Sri Sri Ravi Shankar: Dispassion starts happening naturally. When you grow up, your mind doesn’t get stuck to small things like you were so much attached to lollypop when you were small, yet when you reached school or college that attachment naturally dropped. Similarly, with toys or even friends. When you grow up, you still have friends but you rise above that entanglement. Similar is the case with mother and child. Naturally entanglement starts leaving you. If dispassion doesn’t happen then you experience sorrow. We get into the cycle of sorrow thinking – ‘Oh, I did so much. I did so much for my kids and see what they are doing now.’ What responsibility I was supposed to do, I have fulfilled. There is no restriction on others’, your children’s feelings. We can’t ask anybody to express feelings forcefully. Feelings naturally arise in anybody’s heart whatever those feelings are. Feelings don’t ask for permission before arising. But if you live in knowledge then negative feelings are almost negligible. Also positive feelings exist not as craving but love.
People say knowledgeable is one who kills one’s feelings. No, it’s not like that. Sadbhav, saintly feelings continue to exist. Lord Krishna also said in the Bhagwad Geeta ‘One who is not tied to me - the Consciousness, Higher Self - neither has intellect nor feelings. Without feelings and intellect, there is no question of peace or happiness.
Transforming craving and aversion into love is dispassion.
Lord Shankaracharya also said there is no happiness in world which can’t be received through dispassion. Dispassion doesn’t mean going to forests. It has
been so wrongly interpreted. Bliss and happiness are there in dispassion.
Like the lotus resides in water but still remains free from getting wet, in the same way while living in society one is not to let society enter one’s mind. Birds fly above you that’s ok, but don’t let them build a nest in your head.
Sanyas (an ascetic) is getting established in the Self. One who is unshaken by anything is a sanyasi. Sanyas is 100 percent dispassion and 100 percent bliss and has no demand. It’s very good if sanyas happens after the fourth ashram, the vanaprasth ashram. So much satisfaction in the mind that ‘Nobody is my own’ and ‘Nobody is the other’, or ‘Everybody is my very own’, or even ‘this body is not mine’ is the state of sanyas. Total happiness in mind is sanyas. Leaving clothes and going to forests is not sanyas.
Q: Should we follow the character and play of Gods?
H.H Sri Sri Ravi Shankar: There is a story in each character. One should follow the character of God like Sri Rama’s character but the play of Lord Krishna is not
to be followed. Play of God is not comprehensible.
Do as what Sri Rama did but do as what Sri Krishna said and not did. If you follow Lord Krishna’s play and do all that He did, you will end up in a jail, then you reach your birth place. (Audience laughs) When you listen to Lord’s play, your heart becomes joyful. Everything is Lord’s play only.
Q: They say cats are fiercer than tiger. I am relating this to women. Women nowadays are not open to accept men’s opinion. I am concerned about the male species.
H.H Sri Sri Ravi Shankar: You mean we should start men empowering seminar. (Laughter). Perhaps!!
Q: What can be done for peace between Israel and Palestine?
H.H Sri Sri Ravi Shankar: We all have to work for it. When all of us work together to bring people together, to forget the past and make people live in the present, we will have the bond tied very soon. The Art of Living has already started quite a few programs in Palestine. But if only the government spends one percent of the military budget on educating people, in inter-faith and inter-cultural celebrations and attend to building this gap, all these conflicts will be resolved. NGOs can do limited work.
Perhaps the narrow vision of politicians is making them thrive on conflicts. Unless our politicians become spiritual like Mahatama Gandhi, our world doesn’t have a bright future.
Q: Guruji, how to handle the shattered mind of a person after the untimely death of a closed one?
H.H Sri Sri Ravi Shankar: A shattered mind will give them strength because the departed soul will give power. You know, we should stop pitying people as well as ourselves. No self pity or pitying others should be there. You only have to know that nature gives you power. The Divine is with you and is giving you power to withstand pain.
Q: Do you see any golden age coming up?
H.H Sri Sri Ravi Shankar: In the world, good is going up. There is always dawn happening somewhere in the world and there is dawn 24 hours on this planet. There is always dusk happening somewhere in the world and there is dusk 24 hours on this planet.
Q: Guruji, please comment on this: act don’t react.
H.H Sri Sri Ravi Shankar: It is very simple. When you react, what happens? You regret afterwards. Reaction happens through an emotional upsurge. When someone says something you don’t like, your emotions swell up. Anything you do in an emotionally disturbed state, you repent afterwards. When emotions are on peak, the intellect goes in background.
Your actions are from the intellect and your reactions are from emotions.
Q: I feel more connected to people here in Art of Living but I feel a disconnect from people in my office or even at home. I feel weak that way.
H.H Sri Sri Ravi Shankar: Why do you think you are weak? Wake up and see you have all the strength. You should do the DSN (Divya Samaj ka Nirman- one of the Art of Living programs which helps an individual to move beyond one’s barriers and limitations.). There is no outside, no other at all. The Art of Living teaches you that the whole world is your family.
The ashram is your home, of course people are rosy here but everywhere you can’t expect the same atmosphere. You may have to face hard criticism in the office. You have reach meditation to people. But what is the first principle of Art of Living? Accept people and situations as they are. If you don’t learn the very first principle, you can’t say you are doing the Art of Living.
Q: Once you said you exist in more than one places at a time. Please elaborate that.
H.H Sri Sri Ravi Shankar: There is one element in each one of us. There is one Divinity in everyone.
Q: What karma gives you liberation from the cycle of birth and death?
H.H Sri Sri Ravi Shankar: You are at the right place.
Q: Guruji, if souls are immortal does that mean there are finite number of souls on the planet?
H.H Sri Sri Ravi Shankar: Have you seen that signboard for advertisements? So many lights are there on it but not all are lit at one time. At some time some patterns of lights are there on board and at some other time some other patterns. Same is with the souls. It all depends on what souls are exhibited at one time.
Q: Out of meditation and prayer which is preferable?
H.H Sri Sri Ravi Shankar: Meditation is a better form of prayer. In prayer you are asking for something. Meditation is saying, ‘I am ready to listen’. Just imagine if somebody only keeps on asking and is not ready to listen to you. Don’t you get frustrated? In the same way, God also gets frustrated but when you sit for meditation, and ready to listen to him, He bestows all the favors to you.
Q: What is Kundalini shakti?
H.H Sri Sri Ravi Shankar: We talk about it in the advance course. There are seven chakras in the body. When energy finds its way through these seven chakras, different emotions rise. When energy fully expresses itself through these seven chakras, then such perfection is attained that your desire gets fulfilled even before it arises.
Q: I dropped alcohol after Art of Living course. If I meet my old friends who still engage in these sorts of habits will they extract my positive energy?
H.H Sri Sri Ravi Shankar: Don’t worry. As long as you remain firm in knowledge, and Sadhana - you can help them come out of all sorts of negative habits.
“That which you cannot express is Love.
That which you cannot reject/renounce is Beauty.
That which you cannot avoid is the Truth.”
~ H.H Sri Sri Ravi Shankar



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