Showing posts with label Intellect. Show all posts
Showing posts with label Intellect. Show all posts
Monday, December 14, 2009
Sanyas is getting established in the Self
9:55 PM |
Edit Post
Edit Post
Bangalore ashram, Dec. 11:
Q: Out of two options available to do Seva or to be in Satsang with you, I chose Satsang but now my consciousness is pricking me. What should one chose?
H.H Sri Sri Ravi Shankar: If you have a responsibility to do seva, then you come to satsang so that when you are tired of doing seva, you can energize yourself.
Q: I am academically good but not successful in my career. I am not able to support my family financially. I feel I am unworthy. Please help.
H.H Sri Sri Ravi Shankar: Breath it out if you feel you are unworthy. Meditate and don’t be hard on yourself.
Q: What is dispassion? Do you have to be a sanyasi to experience dispassion?
H.H Sri Sri Ravi Shankar: Dispassion starts happening naturally. When you grow up, your mind doesn’t get stuck to small things like you were so much attached to lollypop when you were small, yet when you reached school or college that attachment naturally dropped. Similarly, with toys or even friends. When you grow up, you still have friends but you rise above that entanglement. Similar is the case with mother and child. Naturally entanglement starts leaving you. If dispassion doesn’t happen then you experience sorrow. We get into the cycle of sorrow thinking – ‘Oh, I did so much. I did so much for my kids and see what they are doing now.’ What responsibility I was supposed to do, I have fulfilled. There is no restriction on others’, your children’s feelings. We can’t ask anybody to express feelings forcefully. Feelings naturally arise in anybody’s heart whatever those feelings are. Feelings don’t ask for permission before arising. But if you live in knowledge then negative feelings are almost negligible. Also positive feelings exist not as craving but love.
People say knowledgeable is one who kills one’s feelings. No, it’s not like that. Sadbhav, saintly feelings continue to exist. Lord Krishna also said in the Bhagwad Geeta ‘One who is not tied to me - the Consciousness, Higher Self - neither has intellect nor feelings. Without feelings and intellect, there is no question of peace or happiness.
Transforming craving and aversion into love is dispassion.
Lord Shankaracharya also said there is no happiness in world which can’t be received through dispassion. Dispassion doesn’t mean going to forests. It has
been so wrongly interpreted. Bliss and happiness are there in dispassion.
Like the lotus resides in water but still remains free from getting wet, in the same way while living in society one is not to let society enter one’s mind. Birds fly above you that’s ok, but don’t let them build a nest in your head.
Sanyas (an ascetic) is getting established in the Self. One who is unshaken by anything is a sanyasi. Sanyas is 100 percent dispassion and 100 percent bliss and has no demand. It’s very good if sanyas happens after the fourth ashram, the vanaprasth ashram. So much satisfaction in the mind that ‘Nobody is my own’ and ‘Nobody is the other’, or ‘Everybody is my very own’, or even ‘this body is not mine’ is the state of sanyas. Total happiness in mind is sanyas. Leaving clothes and going to forests is not sanyas.
Q: Should we follow the character and play of Gods?
H.H Sri Sri Ravi Shankar: There is a story in each character. One should follow the character of God like Sri Rama’s character but the play of Lord Krishna is not
to be followed. Play of God is not comprehensible.
Do as what Sri Rama did but do as what Sri Krishna said and not did. If you follow Lord Krishna’s play and do all that He did, you will end up in a jail, then you reach your birth place. (Audience laughs) When you listen to Lord’s play, your heart becomes joyful. Everything is Lord’s play only.
Q: They say cats are fiercer than tiger. I am relating this to women. Women nowadays are not open to accept men’s opinion. I am concerned about the male species.
H.H Sri Sri Ravi Shankar: You mean we should start men empowering seminar. (Laughter). Perhaps!!
Q: What can be done for peace between Israel and Palestine?
H.H Sri Sri Ravi Shankar: We all have to work for it. When all of us work together to bring people together, to forget the past and make people live in the present, we will have the bond tied very soon. The Art of Living has already started quite a few programs in Palestine. But if only the government spends one percent of the military budget on educating people, in inter-faith and inter-cultural celebrations and attend to building this gap, all these conflicts will be resolved. NGOs can do limited work.
Perhaps the narrow vision of politicians is making them thrive on conflicts. Unless our politicians become spiritual like Mahatama Gandhi, our world doesn’t have a bright future.
Q: Guruji, how to handle the shattered mind of a person after the untimely death of a closed one?
H.H Sri Sri Ravi Shankar: A shattered mind will give them strength because the departed soul will give power. You know, we should stop pitying people as well as ourselves. No self pity or pitying others should be there. You only have to know that nature gives you power. The Divine is with you and is giving you power to withstand pain.
Q: Do you see any golden age coming up?
H.H Sri Sri Ravi Shankar: In the world, good is going up. There is always dawn happening somewhere in the world and there is dawn 24 hours on this planet. There is always dusk happening somewhere in the world and there is dusk 24 hours on this planet.
Q: Guruji, please comment on this: act don’t react.
H.H Sri Sri Ravi Shankar: It is very simple. When you react, what happens? You regret afterwards. Reaction happens through an emotional upsurge. When someone says something you don’t like, your emotions swell up. Anything you do in an emotionally disturbed state, you repent afterwards. When emotions are on peak, the intellect goes in background.
Your actions are from the intellect and your reactions are from emotions.
Q: I feel more connected to people here in Art of Living but I feel a disconnect from people in my office or even at home. I feel weak that way.
H.H Sri Sri Ravi Shankar: Why do you think you are weak? Wake up and see you have all the strength. You should do the DSN (Divya Samaj ka Nirman- one of the Art of Living programs which helps an individual to move beyond one’s barriers and limitations.). There is no outside, no other at all. The Art of Living teaches you that the whole world is your family.
The ashram is your home, of course people are rosy here but everywhere you can’t expect the same atmosphere. You may have to face hard criticism in the office. You have reach meditation to people. But what is the first principle of Art of Living? Accept people and situations as they are. If you don’t learn the very first principle, you can’t say you are doing the Art of Living.
Q: Once you said you exist in more than one places at a time. Please elaborate that.
H.H Sri Sri Ravi Shankar: There is one element in each one of us. There is one Divinity in everyone.
Q: What karma gives you liberation from the cycle of birth and death?
H.H Sri Sri Ravi Shankar: You are at the right place.
Q: Guruji, if souls are immortal does that mean there are finite number of souls on the planet?
H.H Sri Sri Ravi Shankar: Have you seen that signboard for advertisements? So many lights are there on it but not all are lit at one time. At some time some patterns of lights are there on board and at some other time some other patterns. Same is with the souls. It all depends on what souls are exhibited at one time.
Q: Out of meditation and prayer which is preferable?
H.H Sri Sri Ravi Shankar: Meditation is a better form of prayer. In prayer you are asking for something. Meditation is saying, ‘I am ready to listen’. Just imagine if somebody only keeps on asking and is not ready to listen to you. Don’t you get frustrated? In the same way, God also gets frustrated but when you sit for meditation, and ready to listen to him, He bestows all the favors to you.
Q: What is Kundalini shakti?
H.H Sri Sri Ravi Shankar: We talk about it in the advance course. There are seven chakras in the body. When energy finds its way through these seven chakras, different emotions rise. When energy fully expresses itself through these seven chakras, then such perfection is attained that your desire gets fulfilled even before it arises.
Q: I dropped alcohol after Art of Living course. If I meet my old friends who still engage in these sorts of habits will they extract my positive energy?
H.H Sri Sri Ravi Shankar: Don’t worry. As long as you remain firm in knowledge, and Sadhana - you can help them come out of all sorts of negative habits.
“That which you cannot express is Love.
That which you cannot reject/renounce is Beauty.
That which you cannot avoid is the Truth.”
~ H.H Sri Sri Ravi Shankar
© The Art of Living Foundation
Q: Out of two options available to do Seva or to be in Satsang with you, I chose Satsang but now my consciousness is pricking me. What should one chose?
H.H Sri Sri Ravi Shankar: If you have a responsibility to do seva, then you come to satsang so that when you are tired of doing seva, you can energize yourself.
Q: I am academically good but not successful in my career. I am not able to support my family financially. I feel I am unworthy. Please help.
H.H Sri Sri Ravi Shankar: Breath it out if you feel you are unworthy. Meditate and don’t be hard on yourself.
Q: What is dispassion? Do you have to be a sanyasi to experience dispassion?
H.H Sri Sri Ravi Shankar: Dispassion starts happening naturally. When you grow up, your mind doesn’t get stuck to small things like you were so much attached to lollypop when you were small, yet when you reached school or college that attachment naturally dropped. Similarly, with toys or even friends. When you grow up, you still have friends but you rise above that entanglement. Similar is the case with mother and child. Naturally entanglement starts leaving you. If dispassion doesn’t happen then you experience sorrow. We get into the cycle of sorrow thinking – ‘Oh, I did so much. I did so much for my kids and see what they are doing now.’ What responsibility I was supposed to do, I have fulfilled. There is no restriction on others’, your children’s feelings. We can’t ask anybody to express feelings forcefully. Feelings naturally arise in anybody’s heart whatever those feelings are. Feelings don’t ask for permission before arising. But if you live in knowledge then negative feelings are almost negligible. Also positive feelings exist not as craving but love.
People say knowledgeable is one who kills one’s feelings. No, it’s not like that. Sadbhav, saintly feelings continue to exist. Lord Krishna also said in the Bhagwad Geeta ‘One who is not tied to me - the Consciousness, Higher Self - neither has intellect nor feelings. Without feelings and intellect, there is no question of peace or happiness.
Transforming craving and aversion into love is dispassion.
Lord Shankaracharya also said there is no happiness in world which can’t be received through dispassion. Dispassion doesn’t mean going to forests. It has
been so wrongly interpreted. Bliss and happiness are there in dispassion.
Like the lotus resides in water but still remains free from getting wet, in the same way while living in society one is not to let society enter one’s mind. Birds fly above you that’s ok, but don’t let them build a nest in your head.
Sanyas (an ascetic) is getting established in the Self. One who is unshaken by anything is a sanyasi. Sanyas is 100 percent dispassion and 100 percent bliss and has no demand. It’s very good if sanyas happens after the fourth ashram, the vanaprasth ashram. So much satisfaction in the mind that ‘Nobody is my own’ and ‘Nobody is the other’, or ‘Everybody is my very own’, or even ‘this body is not mine’ is the state of sanyas. Total happiness in mind is sanyas. Leaving clothes and going to forests is not sanyas.
Q: Should we follow the character and play of Gods?
H.H Sri Sri Ravi Shankar: There is a story in each character. One should follow the character of God like Sri Rama’s character but the play of Lord Krishna is not
to be followed. Play of God is not comprehensible.
Do as what Sri Rama did but do as what Sri Krishna said and not did. If you follow Lord Krishna’s play and do all that He did, you will end up in a jail, then you reach your birth place. (Audience laughs) When you listen to Lord’s play, your heart becomes joyful. Everything is Lord’s play only.
Q: They say cats are fiercer than tiger. I am relating this to women. Women nowadays are not open to accept men’s opinion. I am concerned about the male species.
H.H Sri Sri Ravi Shankar: You mean we should start men empowering seminar. (Laughter). Perhaps!!
Q: What can be done for peace between Israel and Palestine?
H.H Sri Sri Ravi Shankar: We all have to work for it. When all of us work together to bring people together, to forget the past and make people live in the present, we will have the bond tied very soon. The Art of Living has already started quite a few programs in Palestine. But if only the government spends one percent of the military budget on educating people, in inter-faith and inter-cultural celebrations and attend to building this gap, all these conflicts will be resolved. NGOs can do limited work.
Perhaps the narrow vision of politicians is making them thrive on conflicts. Unless our politicians become spiritual like Mahatama Gandhi, our world doesn’t have a bright future.
Q: Guruji, how to handle the shattered mind of a person after the untimely death of a closed one?
H.H Sri Sri Ravi Shankar: A shattered mind will give them strength because the departed soul will give power. You know, we should stop pitying people as well as ourselves. No self pity or pitying others should be there. You only have to know that nature gives you power. The Divine is with you and is giving you power to withstand pain.
Q: Do you see any golden age coming up?
H.H Sri Sri Ravi Shankar: In the world, good is going up. There is always dawn happening somewhere in the world and there is dawn 24 hours on this planet. There is always dusk happening somewhere in the world and there is dusk 24 hours on this planet.
Q: Guruji, please comment on this: act don’t react.
H.H Sri Sri Ravi Shankar: It is very simple. When you react, what happens? You regret afterwards. Reaction happens through an emotional upsurge. When someone says something you don’t like, your emotions swell up. Anything you do in an emotionally disturbed state, you repent afterwards. When emotions are on peak, the intellect goes in background.
Your actions are from the intellect and your reactions are from emotions.
Q: I feel more connected to people here in Art of Living but I feel a disconnect from people in my office or even at home. I feel weak that way.
H.H Sri Sri Ravi Shankar: Why do you think you are weak? Wake up and see you have all the strength. You should do the DSN (Divya Samaj ka Nirman- one of the Art of Living programs which helps an individual to move beyond one’s barriers and limitations.). There is no outside, no other at all. The Art of Living teaches you that the whole world is your family.
The ashram is your home, of course people are rosy here but everywhere you can’t expect the same atmosphere. You may have to face hard criticism in the office. You have reach meditation to people. But what is the first principle of Art of Living? Accept people and situations as they are. If you don’t learn the very first principle, you can’t say you are doing the Art of Living.
Q: Once you said you exist in more than one places at a time. Please elaborate that.
H.H Sri Sri Ravi Shankar: There is one element in each one of us. There is one Divinity in everyone.
Q: What karma gives you liberation from the cycle of birth and death?
H.H Sri Sri Ravi Shankar: You are at the right place.
Q: Guruji, if souls are immortal does that mean there are finite number of souls on the planet?
H.H Sri Sri Ravi Shankar: Have you seen that signboard for advertisements? So many lights are there on it but not all are lit at one time. At some time some patterns of lights are there on board and at some other time some other patterns. Same is with the souls. It all depends on what souls are exhibited at one time.
Q: Out of meditation and prayer which is preferable?
H.H Sri Sri Ravi Shankar: Meditation is a better form of prayer. In prayer you are asking for something. Meditation is saying, ‘I am ready to listen’. Just imagine if somebody only keeps on asking and is not ready to listen to you. Don’t you get frustrated? In the same way, God also gets frustrated but when you sit for meditation, and ready to listen to him, He bestows all the favors to you.
Q: What is Kundalini shakti?
H.H Sri Sri Ravi Shankar: We talk about it in the advance course. There are seven chakras in the body. When energy finds its way through these seven chakras, different emotions rise. When energy fully expresses itself through these seven chakras, then such perfection is attained that your desire gets fulfilled even before it arises.
Q: I dropped alcohol after Art of Living course. If I meet my old friends who still engage in these sorts of habits will they extract my positive energy?
H.H Sri Sri Ravi Shankar: Don’t worry. As long as you remain firm in knowledge, and Sadhana - you can help them come out of all sorts of negative habits.
“That which you cannot express is Love.
That which you cannot reject/renounce is Beauty.
That which you cannot avoid is the Truth.”
~ H.H Sri Sri Ravi Shankar
© The Art of Living Foundation
Sunday, September 13, 2009
'Have compassion on those who have hurt you'
10:44 PM |
Edit Post
Edit Post
What H.H Sri Sri Ravi Shankar said today
'Have compassion on those who have hurt you'
India, (Art of Living International Center, Bangalore), September 12:
Q. If I am you and you are me, then when will my mind become your mind?
H.H Sri Sri Ravi Shankar: All the difference is only on the gross. The subtler we go, we see there is only one consciousness.
Q. How to increase intelligence and how to be more creative?
H.H Sri Sri Ravi Shankar: To increase intelligence, you need to observe some silence. Silence is the mother of all invention. Silence is the basis of intelligence. Take few moments, hours, days of silence. I wouldn’t recommend silence for more than a few days. People go into silence for months - it is useless. They shouldn’t do too much. Time to time silence will increase all our ability. Our senses will become sharp, mind becomes more alert. You become more intelligent, you are aware about what you are speaking, your intuition becomes so much better.
Q. What can I do to become the Divine’s favorite?
H.H Sri Sri Ravi Shankar: Smile and Serve. Smile at everybody and serve all.
Q. How to behave with people who have hurt me in the past. Even though I have forgiven them, I don’t know how to interact with them. I don’t want anyone to take away my smile.
H.H Sri Sri Ravi Shankar: Good. This very intention to move on will help you. Hold on to that. Then, have compassion on those who have hurt you, that they don’t have as much awareness or knowledge as you have. They never had the opportunity to learn, the way you have learnt.
Q. It is said that if someone is enlightened, his or her generations are liberated. If it is so then can one choose not to have children and devote his/her entire life to seva?
H.H Sri Sri Ravi Shankar: Good, no problem if you don’t choose to have children that is fine. Yet what is necessary is that you have to feel that you are the parent of the entire world, that everybody on this planet is a child and that they belong to you. At least this you can have, no one can stop you from feeling that or thinking that.
Q. No matter how sincerely I do sadhana and attend satsang, I am unable to get rid of eating non-vegetarian food. It makes me guilty, please help.
H.H Sri Sri Ravi Shankar: You talk to some of the YES!+* people. They will tell you all the ways. You know the main thing is to save your mind, don’t let guilt enter your mind. Just be natural.
Q. How do we know who is a true master and who is pretending to be so?
H.H Sri Sri Ravi Shankar: Well, I never spent time looking for one! You know, your heart tells you. There is something called as the gut feeling. Your heart tells you that you are in the right place. Second is, any teacher, any master, anybody, even you as a friend, what do you want from your friend? Do you want something from your friend, other than their own happiness?
If you expect something from your friend or your student other than their own progress and happiness then you are not a good teacher or a friend. In friendship you expect your friend to be grateful to you but a teacher does not even expect that. So want nothing from anyone other than their own happiness. In the Upanishads, it is said there are five signs of a Master. The Upanishads have said that there are five signs of being with a Master:
1. Knowledge flows
2. Sorrow diminishes
3. Joy wells up for no reason
4. Talents come up
5. Lack start disappearing, abundance dawns
Q. Is the concept of anatama (no soul) true? Modern neuroscientists are in agreement with this idea. Please tell us what the truth is.
H.H Sri Sri Ravi Shankar: Lord Buddha said, “I went in meditation, I searched and searched and searched for the soul, I could not find it. So there is no soul, there is no atma.” That become anatmavad. He said everything is hollow and empty. There is no soul, there is no person, no entity. It is all nothing, everything is nothing. This is what Lord Buddha propounded.
Then, after sometime Sri Adishankara came. He said Ok, is that case! You didn’t find anybody. Right? But who experienced that nothingness. Who experienced that there is no self? Who searched and found that there is no self?
Someone must have searched; someone said there is no self. That is the self. That is how using the same logic of Buddha, Sri Adishankara brought back the Vedic wisdom back into India.
And the places he travelled, today is India. From Kerela to Kashmir, from Gujrat to Orissa to Kamagya. He travelled to these areas and that became India. The Self is like the space. It is not an entity or an object. In fact, what lord Buddha said and what Adishankara said there is not much difference, only one change, a flip in thinking - Buddha says it is all nothing, Adishankara says it is all fullness, everything is full, every single inch of space is filled with knowledge and information.
He says this entire universe is consciousness and consciousness is true infinity, wisdom and information. That is why great scientists like Albert Einstein appreciated this so much. They said the Bhagwad Geeta, the Upanishads are the greatest scriptures, reading which their whole life changed. What the scientists are saying today about the black hole, dark matter, dark energy, has been said long time back.
If you listen to a quantum physics scientist and listen to Vedanta, you will feel that they are talking the same thing.
Q. My mind goes all over, even when I’m doing pooja.
H.H Sri Sri Ravi Shankar: It is Ok. See it is not the best when the mind goes in all directions. But you have got into the habit of sitting with yourself everyday. That ways sometime you will get into meditation and an samskara (impression) is formed.
There is benefit from mantra japa. Even if you are not benefitted 100 percent but just 20 percent, that is also Ok. To settle the mind, pranayama is necessary. Do swadhaya (study of the Self) and keep reminding yourself that everything is nashwar (transitory).
What seems like a problem today will be OK, it has to be OK.
We sit for pooja, along with flowers even leaves and thorns are offered. So it means that we accept life with balance, whether there are flowers, thorns, fruits, leaves and surrender everything.
Q. Should we chant the mahamrityunjaya mantra while doing puja?
H.H Sri Sri Ravi Shankar: It is good, there is a lot of praises for mahamrityunjaya mantra. It feels good when you say it. Sugandhim pusti wardhanam, make your body and senses healthy, such a prayer is very good.
There is gayatri mantra and mahamrityunjaya mantra which have their special mahima (highness). Chant Om Namah Shivay - it has everything. Om encompasses everything. There are different vibrations for Om Namah Shivay, Om Namho Bhagwate Vasudevaya.
That is why Om Namah Shivay has been called the maha mantra. Na (earth element), Mah (water element), Shi (fire element), and va (air element) – ya (sky element ) it includes all the elements. So the Master of these five elements is Om Namah Shivay.
Q. What is mukti (liberation)?
H.H Sri Sri Ravi Shankar: When you take the last breath joyfully that is mukti (liberation). Those who experience some lack and are sad while dying, they return. Be satisfied at the time of your death. The one who is immersed in knowledge, even while dying, will be free.
Q. What happens to those who die unhappy?
H.H Sri Sri Ravi Shankar: Can’t do anything. Be contented and live life. Don’t wait to get contented at your dying bed.
Q. How to overcome fear?
H.H Sri Sri Ravi Shankar: Through sadhana, Kriya , meditation.
Q. Is there a limit for tolerance?
H.H Sri Sri Ravi Shankar: Sky is the limit. If someone is doing injustice, don’t tolerate yet don’t react. Respond to it. Reaction is when you just do it without being aware of it. When there is injustice, plan properly and counter it with awareness. I am not telling you to tolerate if somebody does any injustice.
With skill, see how you can educate them. Tolerating means giving others sometime to improve. If their behavior is creating pain for you and you want to give them some time to improve, this is tolerance.
Then educate them with this idea that what they are doing is going to harm them so they must be educated. And then ignore because you cannot correct everyone on the planet. Some people are that way. If you go on thinking about them, then you will be spoiling your own peace of mind. So tolerate, educate, ignore and don’t react but respond.
* Yes +! is an Art of Living course, designed especially for the youth.
(From the Office of His Holiness Sri Sri Ravi Shankar)
© The Art of Living Foundation
Labels:
Consciousness,
Fear,
Intellect,
Liberation,
Mantras,
Master,
Mind,
Non vegetarianism,
Tolerance
Tuesday, September 8, 2009
‘Dive in your consciousness which is an embodiment of bliss’
5:36 AM |
Edit Post
Edit Post
What H.H Sri Sri Ravi Shankar said today
‘Dive in your consciousness which is an embodiment of bliss’
India (Art of Living International Center, Bangalore), September 7:
Q. If we must give our hundred percent to everything we do, is multi-tasking a good idea?
H.H Sri Sri Ravi Shankar: Yes. You have to develop into a multifaceted person. To get there, you need focus. Give your hundred percent and grow into a multifaceted person. Give your hundred percent whether you eat, walk or meditate. You have so many capabilities. Do not under estimate your capacity. When you find yourself too spread, scattered, or stressed, then just stick to one task and expand your capabilities. If you are a good team player, then definitely you can do it.
Q. Could you please tell us what we could do to make you proud of us?
H.H Sri Sri Ravi Shankar: I have already said it. All the five points that you learn in the Art of Living course. Know them from an existential level, from your heart and being, not just the head. Opposite values are complementary. Accept people and situations as they are. Do not be a foot ball of other people’s opinions. Give your hundred percent. Forgive and forget the past. (You can make me proud) by being useful to the society, by not wasting your time. Keep yourself busy.
Q. What is the way to let go off lokeshna (desire for praise of people), putreshna (desire for children) and vitteshna (greed and influence of money)?
H.H Sri Sri Ravi Shankar: Bhakti (devotion) is an easy way to get rid of all these desires. In devotion, we are ready to die and nothing seems like a botheration. There is no question of lokeshna in a devotee as devotees are always crazy (in love). To a devotee, everyone will seem like his own child, so there is no putreshna.
Vitteshna also will be dropped as a devotee will have all the siddhis (powers) and will get whatever he wants as the Master of the world belongs to him.
There is no need to try and make an effort to get rid of these. It will happen naturally. Once you know that you have this eshna (desire), half of it drops there and the rest will go away when you surrender to the Divine.
Yet, if putreshna takes over you, just fulfill your duty for your children and be at peace. Don’t try to fight it.
Q. How to strengthen dispassion?
H.H Sri Sri Ravi Shankar: Without dispassion, sadhana (spiritual practices) won’t work. When mind is caught up in entanglements then sadhana is not possible. Once dispassion is there, sadhana becomes very simple. Also with sadhana the mind is cleansed and dispassion arises.
Q. How to develop an interest in what we don’t like, for instance studies and pranayama?
H.H Sri Sri Ravi Shankar: It is not necessary to do only what you like. Know it clearly that studies are for your good. Otherwise life won’t run! You do not brush your teeth every day with love. If you don’t like to brush and stop doing it, you will lose your teeth. You know that it is good for your health and it is vital to do it.
Similarly there are some things in life that we can’t do without - studying is one of them. Make a habit of reading a scripture first thing in the morning. Similarly do some pranayama for at least 10 minutes. Breath is anyways flowing. Direct it here and there. If it keeps diseases away, then why not do it?
Like you brush your teeth for dental hygiene, pranayamas maintain your mental hygiene!
And to have a sharp intellect you need to study, otherwise you will regret it later. You buy a dress from the shop and the time you bring it home, you dislike it. Buddhi Yoga (Intellect Yoga) is the best. Manmaani karna, following your feelings is inviting misery.
Q. How to bring naturalness with skillfulness. Isn’t a skillful person being unnatural?
H.H Sri Sri Ravi Shankar: There is no clash between skillfulness and naturalness. You are worrying unnecessarily. Lord Krishna was sahaj (natural) and kushal (skillful). Do not confuse kuyukti (manipulation) with kushalta (skillfulness). Skillfulness goes with naturalness and not manipulation or betrayal.
Naturalness and simplicity do not imply being foolish or unskillful.
Believe that you are intelligent, skilful and natural.
Q. How to increase our competence to receive knowledge?
H.H Sri Sri Ravi Shankar: Just have thirst, it comes naturally. There is no special competence required, a mere thirst is enough.
Q. How to recognize and let go of the doership we are holding on to?
H.H Sri Sri Ravi Shankar:Doership leads to suffocation, misery and guilt. Know that when you are natural and in surrender, doership dissolves automatically. You surrender only that which has happened, which is past. Future is anyways out of your control.
We burden the mind with the memories of the past. Let go of the event which has gone and left its shadow, impression in the consciousness. What else can you surrender? Money, leaves, etc already belong to the Divine. Surrendering doership, ‘mine’, ‘me’ is surrender.
Q. Ashwathama (from the Mahabharata) is supposed to be immortal. Do you know about his whereabouts?
H.H Sri Sri Ravi Shankar: All the beings are immortal. The term ‘immortal’ could be used in two senses. One, as being alive in memory. Like Rama, Krishna, Buddha are names, characters and impressions in your consciousness. Two, if you take it literally it means that the spirit can never die.
Kansa, Ravana, Krishna, Rama are all immortal in the form of Supreme Consciousness. When someone great dies, we say may they be immortal. Even when bodies die, their name is remembered for years. People are remembered for their bravery for centuries.
Q. How to decide the right time and place to start something?
H.H Sri Sri Ravi Shankar : You have an intellect. Why don’t you use it? Use your viveka (discretion) and buddhi (intellect). Who answers you always? For how long can someone tell you what to do! If you have to take a very big decision, then you may go and consult someone senior. Otherwise take your own decisions – even if you make a mistake in the first few instances.
Q. Even in Indralok (heaven), apsaras (Celestial nymphs) like Menaka, Urvashi were used. The same thing continues even now on earth. Why is it so?
H.H Sri Sri Ravi Shankar : Menaka and Urvashi were made to dance in the Indralok and stories like these are all just to tell you that whatever is there in the world, exists in heaven too. It is said there is sukh (joy) in heaven but not love. Don’t imagine heaven to be in some other place.
Dive in your consciousness which is an embodiment of bliss. The joy derived from the outside world is limited. To explain this, such stories were created.
In heaven too, there is attachment and complaints. Beings fall for each other and also fight. So there is not much difference between heaven and earth. Better make this earth a heaven and be free from it and dive in the blissful consciousness. This is the saar (essence) of sadhana.
Q. What is atma (soul) and paramatma(Supreme Self) ?
H.H Sri Sri Ravi Shankar : First, understand atma. Beyond it, is paramatma. These are the two sides of the same coin. Atma means ‘I’. There are two kinds of ‘I’. One is the ego, which says I am something.
And the other I, the maipan (‘i’ness- awareness of existence) in us, is that from which we listen, understand and do nothing. That is atma. Once we experience it, we go beyond the first ‘I’.
We can see that my soul is in everyone. Then we say sohum- I am that. There is no difference between Him and me.
Q. I have to choose between my family and knowledge as they are not into knowledge. I feel suffocated and wish to leave my family. What to do?
H.H Sri Sri Ravi Shankar : You are receiving knowledge so that you stay in the family and give them knowledge. Do it with skill. A doctor is required among patients only. Not all the patients are cured by the doctor, but still they don’t stop treating. Give them as much knowledge as you can with skill. Do not try to show off your wisdom to them. Educate them, advice them but don’t get carried away by the force of their ignorance. Hold on to satsang with one hand. Also, once someone gets the taste of satsang it is not easy to get rid of it.
You are very powerful. Pray and take up a sankalpa (intention) that your family gets interested in knowledge. It does make a difference. We are unaware of the power of the mind, the strength in sankalpa. That is why we remain miserable.
Q. Is there a way to understand the course of karma?
H.H Sri Sri Ravi Shankar : Gehana Karmonogati - who knows the way of karma? It is so deep. Even great sages get confused over what is karma and what is to be done. It is never ending. Every action will have some flaw.
There is no one standard to measure it. Jains had put Krishna in hell because of his sins of creating many wars. Then they saw his good deeds and put him in heaven. Do karma according to the intellect. An action which inspires you with enthusiasm and energy, even if it has flaws is worth doing. Leaving your karma by sitting idle is inappropriate.
There is some flaw in the best of the action. For instance, a teacher earns his salary by teaching students. If children were born wise there would be no need for teachers.
A doctor’s job depends on someone’s illness. Lawyers would not be required if there were no quarrels. Their sukh (joy) depends on others’ fights. In every interaction, you will see some flaw. If you focus on the flaws everywhere, the world will not work.
Be gungrahi (imbibing virtues) - put your attention wherever there are positive qualities. The wise give inspiration to everyone for their work. There is no big or small work - every work is respectable.
(From the Office of His Holiness Sri Sri Ravi Shankar)
‘Dive in your consciousness which is an embodiment of bliss’
India (Art of Living International Center, Bangalore), September 7:
Q. If we must give our hundred percent to everything we do, is multi-tasking a good idea?
H.H Sri Sri Ravi Shankar: Yes. You have to develop into a multifaceted person. To get there, you need focus. Give your hundred percent and grow into a multifaceted person. Give your hundred percent whether you eat, walk or meditate. You have so many capabilities. Do not under estimate your capacity. When you find yourself too spread, scattered, or stressed, then just stick to one task and expand your capabilities. If you are a good team player, then definitely you can do it.
Q. Could you please tell us what we could do to make you proud of us?
H.H Sri Sri Ravi Shankar: I have already said it. All the five points that you learn in the Art of Living course. Know them from an existential level, from your heart and being, not just the head. Opposite values are complementary. Accept people and situations as they are. Do not be a foot ball of other people’s opinions. Give your hundred percent. Forgive and forget the past. (You can make me proud) by being useful to the society, by not wasting your time. Keep yourself busy.
Q. What is the way to let go off lokeshna (desire for praise of people), putreshna (desire for children) and vitteshna (greed and influence of money)?
H.H Sri Sri Ravi Shankar: Bhakti (devotion) is an easy way to get rid of all these desires. In devotion, we are ready to die and nothing seems like a botheration. There is no question of lokeshna in a devotee as devotees are always crazy (in love). To a devotee, everyone will seem like his own child, so there is no putreshna.
Vitteshna also will be dropped as a devotee will have all the siddhis (powers) and will get whatever he wants as the Master of the world belongs to him.
There is no need to try and make an effort to get rid of these. It will happen naturally. Once you know that you have this eshna (desire), half of it drops there and the rest will go away when you surrender to the Divine.
Yet, if putreshna takes over you, just fulfill your duty for your children and be at peace. Don’t try to fight it.
Q. How to strengthen dispassion?
H.H Sri Sri Ravi Shankar: Without dispassion, sadhana (spiritual practices) won’t work. When mind is caught up in entanglements then sadhana is not possible. Once dispassion is there, sadhana becomes very simple. Also with sadhana the mind is cleansed and dispassion arises.
Q. How to develop an interest in what we don’t like, for instance studies and pranayama?
H.H Sri Sri Ravi Shankar: It is not necessary to do only what you like. Know it clearly that studies are for your good. Otherwise life won’t run! You do not brush your teeth every day with love. If you don’t like to brush and stop doing it, you will lose your teeth. You know that it is good for your health and it is vital to do it.
Similarly there are some things in life that we can’t do without - studying is one of them. Make a habit of reading a scripture first thing in the morning. Similarly do some pranayama for at least 10 minutes. Breath is anyways flowing. Direct it here and there. If it keeps diseases away, then why not do it?
Like you brush your teeth for dental hygiene, pranayamas maintain your mental hygiene!
And to have a sharp intellect you need to study, otherwise you will regret it later. You buy a dress from the shop and the time you bring it home, you dislike it. Buddhi Yoga (Intellect Yoga) is the best. Manmaani karna, following your feelings is inviting misery.
Q. How to bring naturalness with skillfulness. Isn’t a skillful person being unnatural?
H.H Sri Sri Ravi Shankar: There is no clash between skillfulness and naturalness. You are worrying unnecessarily. Lord Krishna was sahaj (natural) and kushal (skillful). Do not confuse kuyukti (manipulation) with kushalta (skillfulness). Skillfulness goes with naturalness and not manipulation or betrayal.
Naturalness and simplicity do not imply being foolish or unskillful.
Believe that you are intelligent, skilful and natural.
Q. How to increase our competence to receive knowledge?
H.H Sri Sri Ravi Shankar: Just have thirst, it comes naturally. There is no special competence required, a mere thirst is enough.
Q. How to recognize and let go of the doership we are holding on to?
H.H Sri Sri Ravi Shankar:Doership leads to suffocation, misery and guilt. Know that when you are natural and in surrender, doership dissolves automatically. You surrender only that which has happened, which is past. Future is anyways out of your control.
We burden the mind with the memories of the past. Let go of the event which has gone and left its shadow, impression in the consciousness. What else can you surrender? Money, leaves, etc already belong to the Divine. Surrendering doership, ‘mine’, ‘me’ is surrender.
Q. Ashwathama (from the Mahabharata) is supposed to be immortal. Do you know about his whereabouts?
H.H Sri Sri Ravi Shankar: All the beings are immortal. The term ‘immortal’ could be used in two senses. One, as being alive in memory. Like Rama, Krishna, Buddha are names, characters and impressions in your consciousness. Two, if you take it literally it means that the spirit can never die.
Kansa, Ravana, Krishna, Rama are all immortal in the form of Supreme Consciousness. When someone great dies, we say may they be immortal. Even when bodies die, their name is remembered for years. People are remembered for their bravery for centuries.
Q. How to decide the right time and place to start something?
H.H Sri Sri Ravi Shankar : You have an intellect. Why don’t you use it? Use your viveka (discretion) and buddhi (intellect). Who answers you always? For how long can someone tell you what to do! If you have to take a very big decision, then you may go and consult someone senior. Otherwise take your own decisions – even if you make a mistake in the first few instances.
Q. Even in Indralok (heaven), apsaras (Celestial nymphs) like Menaka, Urvashi were used. The same thing continues even now on earth. Why is it so?
H.H Sri Sri Ravi Shankar : Menaka and Urvashi were made to dance in the Indralok and stories like these are all just to tell you that whatever is there in the world, exists in heaven too. It is said there is sukh (joy) in heaven but not love. Don’t imagine heaven to be in some other place.
Dive in your consciousness which is an embodiment of bliss. The joy derived from the outside world is limited. To explain this, such stories were created.
In heaven too, there is attachment and complaints. Beings fall for each other and also fight. So there is not much difference between heaven and earth. Better make this earth a heaven and be free from it and dive in the blissful consciousness. This is the saar (essence) of sadhana.
Q. What is atma (soul) and paramatma(Supreme Self) ?
H.H Sri Sri Ravi Shankar : First, understand atma. Beyond it, is paramatma. These are the two sides of the same coin. Atma means ‘I’. There are two kinds of ‘I’. One is the ego, which says I am something.
And the other I, the maipan (‘i’ness- awareness of existence) in us, is that from which we listen, understand and do nothing. That is atma. Once we experience it, we go beyond the first ‘I’.
We can see that my soul is in everyone. Then we say sohum- I am that. There is no difference between Him and me.
Q. I have to choose between my family and knowledge as they are not into knowledge. I feel suffocated and wish to leave my family. What to do?
H.H Sri Sri Ravi Shankar : You are receiving knowledge so that you stay in the family and give them knowledge. Do it with skill. A doctor is required among patients only. Not all the patients are cured by the doctor, but still they don’t stop treating. Give them as much knowledge as you can with skill. Do not try to show off your wisdom to them. Educate them, advice them but don’t get carried away by the force of their ignorance. Hold on to satsang with one hand. Also, once someone gets the taste of satsang it is not easy to get rid of it.
You are very powerful. Pray and take up a sankalpa (intention) that your family gets interested in knowledge. It does make a difference. We are unaware of the power of the mind, the strength in sankalpa. That is why we remain miserable.
Q. Is there a way to understand the course of karma?
H.H Sri Sri Ravi Shankar : Gehana Karmonogati - who knows the way of karma? It is so deep. Even great sages get confused over what is karma and what is to be done. It is never ending. Every action will have some flaw.
There is no one standard to measure it. Jains had put Krishna in hell because of his sins of creating many wars. Then they saw his good deeds and put him in heaven. Do karma according to the intellect. An action which inspires you with enthusiasm and energy, even if it has flaws is worth doing. Leaving your karma by sitting idle is inappropriate.
There is some flaw in the best of the action. For instance, a teacher earns his salary by teaching students. If children were born wise there would be no need for teachers.
A doctor’s job depends on someone’s illness. Lawyers would not be required if there were no quarrels. Their sukh (joy) depends on others’ fights. In every interaction, you will see some flaw. If you focus on the flaws everywhere, the world will not work.
Be gungrahi (imbibing virtues) - put your attention wherever there are positive qualities. The wise give inspiration to everyone for their work. There is no big or small work - every work is respectable.
(From the Office of His Holiness Sri Sri Ravi Shankar)
© The Art of Living Foundation
Labels:
Desires,
Dispassion,
Doership,
God,
Intellect,
Karma,
Knowledge,
Multi Tasking,
Sankalpa,
Skillfullness
Wednesday, June 17, 2009
What Sri Sri said today:
11:40 PM |
Edit Post
Edit Post
Q. What is more important: what the Guru thinks about the disciple or what the disciple thinks about the Guru?
H.H Sri Sri Ravi Shankar: The Guru does not think at all. The Guru also wants the disciple to stop thinking. What will you get by thinking? Whatever we think in the state of ignorance is always wrong.
Q. Lord Krishna has spoken about surrender to the only One. What is surrender and how do we surrender?
H.H Sri Sri Ravi Shankar: Firstly, surrender to only one. Everything is, anyways, only one. Understand that everything is only one and then surrender. When we try to surrender to too many, surrender does not happen. You can travel in only one boat at a time. You cannot travel is many boats at the same time. That is why Lord Krishna said, ‘I am only One and surrender to me.’
Q. Is knowledge born out of meditation or is meditation born out of knowledge?
H.H Sri Sri Ravi Shankar: The knowledge which is born out of meditation is authentic knowledge. Even astrologers and astronomers experience good meditation. They think about stars, galaxies and about quantum physics and they go into deep meditation. From knowledge, meditation is born. Both – knowledge and meditation - give birth to bhakti (devotion). If you do meditation, a fountain of devotion flows in your heart. Bhakti also rises in the heart of the knowledgeable person. They all are one. They seem to be different only from the surface.
Q. First, there was silence. Then an impulse came and manifested as word. Please tell us the mechanism by which yesterday’s impulse becomes today’s thought.
H.H Sri Sri Ravi Shankar: Have you all heard about Anadi and Anant? That which has no beginning, nor an end. Nobody knows when it started. It is present from millions of years. If we don’t know how it started, how can we know when it will end? Children often ask, ‘What is above this sky? How far does the sky go? We want to go above this sky.’ They speak this in ignorance. They say that this sky is a curtain and we want to see beyond it. Sky is ananta. It has no end.
Q. When we don’t have to do anything in meditations, then why are there so many different types of meditations?
H.H Sri Sri Ravi Shankar: The mind is fixed in different type of habits, thoughts and feelings. That’s why Maharshi Patanjali* has given so many techniques for samadhi. Maharshi Patanjali says you can attain it by meditating on God or breathing in different ways. Gorakhnath (a 11th century yogi) has given about 108 techniques for meditation. In our country, since centuries, different techniques have been used for meditation. People have different habits, thinking patterns and feelings - that is why we have meditations with different ideas. So that people can experience meditation, through one technique or another.
Q. What should be done with people who talk very nicely but act in the exact opposite manner?
H.H Sri Sri Ravi Shankar: Anukampa, understand that they are doing it helplessly or in ignorance. And by behaving in this manner, they are inviting trouble for themselves.
Q. What is your suggestion for those who want to concur the world through a sharp intellect?
H.H Sri Sri Ravi Shankar: Yes, you sharpen your intellect but don’t think that you can drink through the eyes. You can only see through the eyes. You cannot drink thought the nose or ears. Similarly, you can know of the Divine and satisfy your intellect. However, if understood through the intellect that there is no God, then you will not get the experience. Can you listen to music though the eyes?
Like every sense organ has its own function, God can only be known through the heart. What is beyond intelligence is only Divine. However sharpen your intellect to become silent, sharp and talented.
Q. I don’t want to be reborn as a human being because there are so many cruel people. Please tell me what I should do?
H.H Sri Sri Ravi Shankar: There is a Sanskrit saying which says, “My salutations to the cruel people first, then the good people”. This is because the cruel set an example on how we should not be. They harm themselves but give us a lesson. Secondly, if there are only good people in the world then their value will decrease. Have you seen the statue of Lord Natraj (dancing form of Lord Shiva)? Below his feet, there is a rakshasha (devil). Bad people are there in the world, but they should be below the feet of the good people.
You should think about how you can turn these bad people into good ones. You know, nobody is bad or cruel by birth. They are what they are due to two reasons: firstly, either they are suffering in life. Secondly, they are acting in ignorance. If you remove their suffering or ignorance, they will become good human beings.
Q. What should I do to come in God’s most wanted or the top 10 list of people?
H.H Sri Sri Ravi Shankar: The desire to be in the top ten alongwith seva is good enough to keep you on the right path. This is healthy competition. We should have such competition.
(From the Office of His Holiness Sri Sri Ravi Shankar)
* Maharshi Patanjali compiled the Yoga Sutras (ancient scriptures on Yoga) around the 3rd-4th century BC
© The Art of Living Foundation
Subscribe to:
Posts (Atom)