Showing posts with label Mistakes. Show all posts
Showing posts with label Mistakes. Show all posts
Friday, September 4, 2009
'Experiencing the infinite is the highest aim in life'
6:32 AM |
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What H.H Sri Sri Ravi Shankar said today
'Experiencing the infinite is the highest aim in life'
India (Art of Living International Center, Bangalore), September 3:
Q. Many times because of desire for joy and old impressions I repeat the same mistakes. How to rise above this?
H.H Sri Sri Ravi Shankar There are three ways to rise above it. First is to remind yourself of the pain it has given you in the past. Every time the desire for joy has given you misery. Either recall your own experience or learn from the experience of others.
The second way is to have a mere glimpse of the highest joy. The joy that is derived without any effort is higher than the one achieved with effort. Then, the third way is keeping yourself busy. When you are so busy then the greed for joy will remain hidden or its seed will not sprout.
Q. What is the significance of Ananta Padma Chaturdashi* and what is the reason behind wearing a thread on the wrist?
H.H Sri Sri Ravi Shankar: Ananta Padma Chaturdashi celebrates the Ananta (infinite, eternal). Experiencing the infinite is the highest aim in life. Without the experience of the eternal, human life is like the animal life. A mere glimpse of the vast infinity of the Self brings transformation in our life. All seekers do this, they become seekers through this- a glimpse of the infinite and they experience it in meditation.
The painter portrayed Lord Vishnu like this - there is a sheer sagar (ocean of milk) with a bed of snakes, on which Maha Vishnu, the lord, rests. Sheer sagar is the blissful mind, the mind in which waves of contentment arise. The snake represents an awakened state of mind, kundalini shakti, that is within us. The consciousness rests in the blissful and awakened state of mind.
There are three layers to it. The ocean of milk means that the environment is very balanced. Only when the environment is favorable can samadhi (deep meditation) happen. Even for the discussion of scriptures or to sit and think peacefully, one needs to be assured that the atmosphere is free from trouble. If there is a flood or earthquake around, then no one would read scriptures or talk of research and knowledge. Thus the ocean of milk represents a favorable environment.
Until the depth of knowledge is experienced, it remains on the surface. No matter how many Vedantas one reads, it is important to have a favorable environment. When the kundalini shakti rises, the chaitanya shakti that lies within us, the infinite and eternal reigns. From the stomach of that infinite power, a lotus comes out effortlessly, from which Brahma appeared. Thus the creative power rose from there.
A blissful consciousness gives rise to creative power. The greatest of scientists came up with new inventions, only when they were in rest. It is extremely vital for researchers and those who experiment to have a favorable environment, one without noise and chaos. You cannot ask someone to do an invention in two days. Invention is not bound to time and cannot take place in an unfavorable environment.
The navel is also called the second brain. There are two brains in our body. One is the head and the other, the navel. It is called the solar plexus. The work that brain does is supported by the solar plexus. Half of the work is done by it. That is why when the stomach is upset, mostly there is chaos in the mind, there are a lot of thoughts in the mind.
So it is said, those who practice yoga sadhana have a blossomed solar plexus. Those who don't practice yoga sadhana have a solar plexus smaller in size like that of an amlakundalini shakti is fully, it is even bigger than an orange – it is like a blossomed lotus. (Indian Gooseberry). The solar plexus grows to the size of an orange for those who do yoga sadhana and meditation. And the one in whom the
The thread is a wonderful symbol. Every month we have a festival here (India), the message is to celebrate somehow and rise above. Some people fast, some do pooja and as a symbol of that they put the thread with fourteen knots around the wrist. Especially a day before or after the full moon, we have a festival in our country. The mind is associated with the moon. There is more activity in the mind during the full and the new moon. Psychological and physical illness may increase during these times. Therefore if we are busy in celebrations during those days, then it is good for the health too.
Also, during full moon, one tends to get less sleep so the activity of the celebrations helps with the sleep.
Every vrat (fast) has associated stories. About kings or businessmen who maintained the fasts and overcame their troubles and got immensely benefitted. So, out of greed people do certain practices. Every story depicts some problems and show how the problems are overcome after performing pooja. These days people think that just by listening to the stories they can overcome their problems. Our ancestors were really skilful so with every festival they associated some reward.
Thus, desiring the results and benefits or out of fear we remain engrossed in pooja and other rituals. This is not excellent.
The best way is to be grateful for all that we have received in life.
To perform pooja out of greed is medium and it is lowest to perform it out of fear. But still it is beneficial to do it anyhow.
Q. How do we know that self realization has happened or not?
H.H Sri Sri Ravi Shankar: What is the proof that you have pain in your leg? How do you come to know that you have pain in the leg? Once self realization happens then such questions will not arise. Asking others if you are self realized or not is ignorance. We don’t need any proof once self realization has happened. Like your pain is itself the proof, similarly self realization is itself the proof. But also don’t have fancies and imaginations of how self realization is going to be. Be simple, natural. You are, what you are, therefore relax. Self realization doesn’t happen by doing something but by relaxing and you can relax only after you have done something.
Once you do pranayama, asanas, rajoguna nivrit hota hai (one rises above the rajoguna) and then satvaguna arises. When that happens, we can meditate and are awakened. Satvaguna will not arise till you sleep properly.
One can rise above tamoguna through rajoguna and to rise above rajoguna, one needs to relax and be active.
In the Bhagwad Geeta it is said, yuktahara-viharasya yoga bhavati siddhitah.
Samadhi is neither for those who oversleep nor for those who work with extreme wakefulness throughout the day. A balance has to be maintained.
* On Ananta Chaturdashi day, Ananta Padmanabha Swamy (Lord Vishnu) is worshipped.
(From the Office of His Holiness Sri Sri Ravi Shankar)
© The Art of Living Foundation
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Thursday, July 30, 2009
‘You are connected with nature’
6:27 AM |
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What H.H Sri Sri Ravi Shankarsaid today:
India (Art of Living International Center, Bangalore), July 27:
Q. Can you speak about prana (vital energy) and apana (down breath)?
H.H Sri Sri Ravi Shankar: Where the in-breath ends and where the out-breath begins is apana.
Where the out-breath ends and where the in-breath begins is prana.
By putting your attention on that turning point, the mind becomes quiet.
Q. Where is that point?
H.H Sri Sri Ravi Shankar: Are you breathing? You are aware of that? Find out then…
Q. What does Om Namah Shivaya mean?
H.H Sri Sri Ravi Shankar: Na mah shi va ya, these five symbolise the five elements in creation – earth, water, fire, air, and ether. The whole universe is made up of these five elements in different combinations and permutations.
Om represents the life force. It has many meanings - universal energy, love, peace, totality. The life energy in all elements is represented by this mantra - Om Namah Shivaya. It is so powerful! It builds the energy in your system and clears the environment.
Q. What does Vishalakshi mean?
H.H Sri Sri Ravi Shankar : Vishala means broad, Akshi means vision. That which gives you broad vision is Vishalakshi.
Q. Can you speak about the significance of the solar eclipse?
H.H Sri Sri Ravi Shankar : You know, everything affects everything else in the world. A small homeopathic tablet affects a human body of 80 or 90kg. Even a few seconds of exposure to x-rays on your body is enough to make a picture. Unseen rays can make an impact on your life and breath, on the body.
When the sun, moon and earth come in one line, then it has an impact on the cosmic energy, the gravitation and fluids especially. The moon has an impact on water. More than 70 percent of our body is made up of water. A cosmic phenomenon has an impact on the body as well.
Our ancient seers have studied this phenomenon very deeply. They describe how rays of a particular planet are connected to particular grains on the earth. Bengal gram (chickpea) and Mars have similar vibrations. Moong dal (split bean) and Mercury have similar vibrations. Sesame seeds and Saturn have similar vibrations.
Every planet has an influence on the grains, animals and particular parts of the human body. One cell multiplies into hair, nails, liver, kidneys, tissues…all are different parts of the body. One of the Rishis (saints) have said the body has 330 million types of gene patterns. In the system, it is inbuilt.
You are connected with nature.
In the Artic region, the sun doesn’t rise for six months! People get depressed with no sunrise. Similarly, people go crazy when there is no sunset for months on end. At 1’o’ clock in the night, the sun shines brightly like it is the afternoon. In Sweden, when I asked them, “What time the sun rise?”, they said, “January 20th” .
No sun for 2 months! It definitely has an impact on the mind and the body.
Where there is more sun, rice grows, where there is little sun, rice doesn’t grow. Rice is always connected to the sun. Objects in the universe appear to be different but they all are linked.
In our body, the eyes are connected to the sun. The nose is represented by Jupiter, forehead to Mercury, cheeks to Venus, and teeth to Saturn. Emotions are also similarly connected. Every part of the body is a part of the cosmos as well. It is an amazing science, there is amazing knowledge. The deeper you go into it, the more it unfolds.
Q. How should one choose a career?
H.H Sri Sri Ravi Shankar : Choose a career which pays you well. Don’t think a career will give you job satisfaction. For job satisfaction, you must do seva (service). For earning money choose a career. If you are doing seva you will have no dearth. Whatever is needed will come to you when you need it.
Q. How do deal with someone who hurts me and makes the same mistake again and again?
H.H Sri Sri Ravi Shankar: To forgive does not mean that you allow yourself to be made a fool again and again. Deal with the situation with compassion.
Q. How does the world look from your eyes?
H.H Sri Sri Ravi Shankar : It looks like my own. However it is, it belongs to me.
In the Bhagvad Geeta, Lord Krishna tells Arjuna, “This creation is permeated by the Divine consciousness. It belongs to Me. Crossing-over this cycle (of birth and death) is not so easy. It can be done only through Me.”
(From the Office of His Holiness Sri Sri Ravi Shankar)
India (Art of Living International Center, Bangalore), July 27:
Q. Can you speak about prana (vital energy) and apana (down breath)?
H.H Sri Sri Ravi Shankar: Where the in-breath ends and where the out-breath begins is apana.
Where the out-breath ends and where the in-breath begins is prana.
By putting your attention on that turning point, the mind becomes quiet.
Q. Where is that point?
H.H Sri Sri Ravi Shankar: Are you breathing? You are aware of that? Find out then…
Q. What does Om Namah Shivaya mean?
H.H Sri Sri Ravi Shankar: Na mah shi va ya, these five symbolise the five elements in creation – earth, water, fire, air, and ether. The whole universe is made up of these five elements in different combinations and permutations.
Om represents the life force. It has many meanings - universal energy, love, peace, totality. The life energy in all elements is represented by this mantra - Om Namah Shivaya. It is so powerful! It builds the energy in your system and clears the environment.
Q. What does Vishalakshi mean?
H.H Sri Sri Ravi Shankar : Vishala means broad, Akshi means vision. That which gives you broad vision is Vishalakshi.
Q. Can you speak about the significance of the solar eclipse?
H.H Sri Sri Ravi Shankar : You know, everything affects everything else in the world. A small homeopathic tablet affects a human body of 80 or 90kg. Even a few seconds of exposure to x-rays on your body is enough to make a picture. Unseen rays can make an impact on your life and breath, on the body.
When the sun, moon and earth come in one line, then it has an impact on the cosmic energy, the gravitation and fluids especially. The moon has an impact on water. More than 70 percent of our body is made up of water. A cosmic phenomenon has an impact on the body as well.
Our ancient seers have studied this phenomenon very deeply. They describe how rays of a particular planet are connected to particular grains on the earth. Bengal gram (chickpea) and Mars have similar vibrations. Moong dal (split bean) and Mercury have similar vibrations. Sesame seeds and Saturn have similar vibrations.
Every planet has an influence on the grains, animals and particular parts of the human body. One cell multiplies into hair, nails, liver, kidneys, tissues…all are different parts of the body. One of the Rishis (saints) have said the body has 330 million types of gene patterns. In the system, it is inbuilt.
You are connected with nature.
In the Artic region, the sun doesn’t rise for six months! People get depressed with no sunrise. Similarly, people go crazy when there is no sunset for months on end. At 1’o’ clock in the night, the sun shines brightly like it is the afternoon. In Sweden, when I asked them, “What time the sun rise?”, they said, “January 20th” .
No sun for 2 months! It definitely has an impact on the mind and the body.
Where there is more sun, rice grows, where there is little sun, rice doesn’t grow. Rice is always connected to the sun. Objects in the universe appear to be different but they all are linked.
In our body, the eyes are connected to the sun. The nose is represented by Jupiter, forehead to Mercury, cheeks to Venus, and teeth to Saturn. Emotions are also similarly connected. Every part of the body is a part of the cosmos as well. It is an amazing science, there is amazing knowledge. The deeper you go into it, the more it unfolds.
Q. How should one choose a career?
H.H Sri Sri Ravi Shankar : Choose a career which pays you well. Don’t think a career will give you job satisfaction. For job satisfaction, you must do seva (service). For earning money choose a career. If you are doing seva you will have no dearth. Whatever is needed will come to you when you need it.
Q. How do deal with someone who hurts me and makes the same mistake again and again?
H.H Sri Sri Ravi Shankar: To forgive does not mean that you allow yourself to be made a fool again and again. Deal with the situation with compassion.
Q. How does the world look from your eyes?
H.H Sri Sri Ravi Shankar : It looks like my own. However it is, it belongs to me.
In the Bhagvad Geeta, Lord Krishna tells Arjuna, “This creation is permeated by the Divine consciousness. It belongs to Me. Crossing-over this cycle (of birth and death) is not so easy. It can be done only through Me.”
(From the Office of His Holiness Sri Sri Ravi Shankar)
© The Art of Living Foundation
Monday, July 27, 2009
'We have to take meditation and wisdom everywhere'
5:28 AM |
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What H.H Sri Sri Ravi Shankar said today:
India, (The Art of Living International Center), July 26:
Q. Dear Guruji, the rains have still not come! What can we do?
H.H Sri Sri Ravi Shankar: Meditate and chant Om Namah Shivaya. Rains will come.
Q. Why do you want to help everybody?
H.H Sri Sri Ravi Shankar: Will you ask the sun, why do you shine? If you ask a tree why do you flower, what will it say? It is simply its nature. I only do what is in my nature. Helping others, manushyatva(humanity) is our swabhav (nature). We have to move from a lack consciousness (abhav) and the influences of external factors (prabhav) to our swabhav (nature).
Q. What mistake can’t be forgiven?
H.H Sri Sri Ravi Shankar: One who does not forgive, he is mistaken.
Q. I am full of doubts and inhibitions right from the beginning. How can I be free from this?
H.H Sri Sri Ravi Shankar: Somewhere in the middle sankocha (inhibition) has come. It will go. Don’t think that it is there from the beginning. Doubts have arisen perhaps when you were eight or nine years old. Continue your practice and you will see that your inhibitions will drop.
Q. Even trees and plants are smiling here in the ashram! Please help me get rid of my anger!
H.H Sri Sri Ravi Shankar: Have you done the course? No? Do the course yourself!
Q. Shanti(peace), sukha(joy), santosh(satisfaction), priti(love), vishwas(faith) - I have everything. What should I do now?
H.H Sri Sri Ravi Shankar: Then what is it that you want! Go work now! Go to the villages, become teachers and start spreading this knowledge.
H.H Sri Sri Ravi Shankar then says: I want to share something interesting with you all.
Our ancestors have deeply studied our environment. They have included all the animals - dog , donkey, elephant etc - in Divinity. Each animal is associated with a devta (angel). Each animal has a certain vibration – a specific energy field. This field of energy corresponds to the angel who rides the animal. For example, the Devi (Divine Mother) is depicted as riding a tiger. The energy field of the Devi is felt in the vibrations emanating from the tiger.
Human beings have a specific energy field too. The field of energy is called bio – energy. The cosmic energy is absorbed by the various species and transformed into this bio- energy field. The ecological balance is lost when any one species and its corresponding energy field is affected or depleted.
When the frog population is affected, rains are less. The chanting of the Vedic mantras creates the vibrations that are necessary to create harmony and restore the balance.
A girl shares her experience of a miraculous change in her.
H.H Sri Sri Ravi Shankar: There is no dearth for miracles, it is there in abundance. Only you have to have the confidence and the faith.
The teacher’s training participants from the Middle Eastern countries including Iran, Iraq, Lebanon, Morroco, Pakistan and Palestine gathered on stage to sing a song. All those gathered for the satsang clapped along keeping time with the rhythm of the Arabic song.
One man, introducing himself to be a Muslim Indian, asks Sri Sri, “It is so beautiful to see an Arabic song being sung amidst so many Hindus and everyone clapping together. How can we make this happen everywhere?”
H.H Sri Sri Ravi Shankar: You all have to work for it. We are a one world family – spread this message to every corner. The sense of belongingness should develop.
Narrow-mindedness or a limited perception is what creates terrorism. We have to broaden our vision. We have to take meditation and wisdom everywhere. Terrorism is in the mind. Through meditation, the mind can be transformed. Only meditation can bring this change.
© The Art of Living Foundation
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