Showing posts with label Nature. Show all posts
Showing posts with label Nature. Show all posts
Thursday, July 30, 2009

‘You are connected with nature’

What H.H Sri Sri Ravi Shankarsaid today:

India (Art of Living International Center, Bangalore), July 27:

Q. Can you speak about prana (vital energy) and apana (down breath)?
H.H Sri Sri Ravi Shankar: Where the in-breath ends and where the out-breath begins is apana.

Where the out-breath ends and where the in-breath begins is prana.

By putting your attention on that turning point, the mind becomes quiet.

Q. Where is that point?
H.H Sri Sri Ravi Shankar: Are you breathing? You are aware of that? Find out then…

Q. What does Om Namah Shivaya mean?
H.H Sri Sri Ravi Shankar: Na mah shi va ya, these five symbolise the five elements in creation – earth, water, fire, air, and ether. The whole universe is made up of these five elements in different combinations and permutations.

Om represents the life force. It has many meanings - universal energy, love, peace, totality. The life energy in all elements is represented by this mantra - Om Namah Shivaya. It is so powerful! It builds the energy in your system and clears the environment.

Q. What does Vishalakshi mean?
H.H Sri Sri Ravi Shankar : Vishala means broad, Akshi means vision. That which gives you broad vision is Vishalakshi.

Q. Can you speak about the significance of the solar eclipse?
H.H Sri Sri Ravi Shankar : You know, everything affects everything else in the world. A small homeopathic tablet affects a human body of 80 or 90kg. Even a few seconds of exposure to x-rays on your body is enough to make a picture. Unseen rays can make an impact on your life and breath, on the body.

When the sun, moon and earth come in one line, then it has an impact on the cosmic energy, the gravitation and fluids especially. The moon has an impact on water. More than 70 percent of our body is made up of water. A cosmic phenomenon has an impact on the body as well.
Our ancient seers have studied this phenomenon very deeply. They describe how rays of a particular planet are connected to particular grains on the earth. Bengal gram (chickpea) and Mars have similar vibrations. Moong dal (split bean) and Mercury have similar vibrations. Sesame seeds and Saturn have similar vibrations.
Every planet has an influence on the grains, animals and particular parts of the human body. One cell multiplies into hair, nails, liver, kidneys, tissues…all are different parts of the body. One of the Rishis (saints) have said the body has 330 million types of gene patterns. In the system, it is inbuilt.

You are connected with nature.
In the Artic region, the sun doesn’t rise for six months! People get depressed with no sunrise. Similarly, people go crazy when there is no sunset for months on end. At 1’o’ clock in the night, the sun shines brightly like it is the afternoon. In Sweden, when I asked them, “What time the sun rise?”, they said, “January 20th” .
No sun for 2 months! It definitely has an impact on the mind and the body.
Where there is more sun, rice grows, where there is little sun, rice doesn’t grow. Rice is always connected to the sun. Objects in the universe appear to be different but they all are linked.
In our body, the eyes are connected to the sun. The nose is represented by Jupiter, forehead to Mercury, cheeks to Venus, and teeth to Saturn. Emotions are also similarly connected. Every part of the body is a part of the cosmos as well. It is an amazing science, there is amazing knowledge. The deeper you go into it, the more it unfolds.

Q. How should one choose a career?
H.H Sri Sri Ravi Shankar : Choose a career which pays you well. Don’t think a career will give you job satisfaction. For job satisfaction, you must do seva (service). For earning money choose a career. If you are doing seva you will have no dearth. Whatever is needed will come to you when you need it.

Q. How do deal with someone who hurts me and makes the same mistake again and again?
H.H Sri Sri Ravi Shankar: To forgive does not mean that you allow yourself to be made a fool again and again. Deal with the situation with compassion.

Q. How does the world look from your eyes?
H.H Sri Sri Ravi Shankar : It looks like my own. However it is, it belongs to me.
In the Bhagvad Geeta, Lord Krishna tells Arjuna, “This creation is permeated by the Divine consciousness. It belongs to Me. Crossing-over this cycle (of birth and death) is not so easy. It can be done only through Me.”

(From the Office of His Holiness Sri Sri Ravi Shankar)


© The Art of Living Foundation
Thursday, July 2, 2009

‘The consciousness is much better if people tune themselves to nature’

What H.H Sri Sri Ravi Shankar said today:

Sweden, June 25: The universe is so mysterious. Everything is mysterious. We shouldn’t try to understand everything. Just leave the mystery. The whole knowledge is to move from an ugly ‘I don’t know, don’t ask me’ to a beautiful ‘Wow, I don’t know’.

This is very significant that we’re meditating at this time of the year. When you’re meditating, we’re doing so much good to society, to the world around. It generates and releases positive ions in the environment and it is the positive ions that effect thinking, mind, spirit and body, the environment in the universe. It is very important, very precious - not only for us, but also for the world around.

After World War II, this time again there is a triple eclipse this month – this means three eclipses in one month, one after another.
It’s a phenomenon in the world. It could be very good or very bad – either things could be very much better or go back to worst. This is the effect of the triple eclipse that is happening now. From now on to 2016, there will be many phenomena happening.

Singing bhajans, and meditation create a positive impact. It is very good for nature, and for the environment.

Q. Is eating vegetarian food said to have better karma than eating meat? I’ve also heard that all things have consciousness. What should we do?
H.H Sri Sri Ravi Shankar: There are several angles to it. Karma means the latent impression in a substance and how your body matches.
Suppose a lion hunts a deer and eats the deer, the lion does not get the karma. A cat eats a mouse, the cat does not get the karma of the mouse. All these animals are designed to prey and eat. However, if you see the human physiology, it is more akin to herbivores. There is a substance called ptyalin in our saliva which is present only in the cow, elephant, horse, goat – in all the herbivorous animals. This indicates that that the human saliva is made for herbivorous animals.

Secondly, the human intestine is so long – six feet. This is not present in lion, tiger or dog but it is present in all herbivores. Human beings don’t have canine teeth. All herbivorous animals don’t have canine teeth. Only the carnivorous animals do.

If you look at these aspects, physiologically our system is more akin to vegetarianism. So in that sense, we say, when you eat a vegetarian diet, you don’t get the karma of it. If you eat anything that is not aligning with your body – like if an elephant eats an egg or if you feed a cow with meat, then the cow will get the karma.

What is karma? Karma is the impression which is against the nature that can produce some change in the consciousness. It can be harmful to the consciousness.

Similarly, when we are exposed to radiation, which we are not supposed to, we get diseases. That means, we acquire those karma. Karma means the strongest impressions on the nervous system which is not all the time necessarily desirable.

If you have drugs, you have drug karma and the karma of the drug on the nervous system is so huge that after sometime, you can’t stop the drug. Then your body craves for it. Your body distorts. You go through so much of pain and suffering. It needs lot of de-programming to come out of drug addiction. It is the same for alcohol.

Food is not that strong. Yet our system is made for herbivorous, especially, if you want to go to a more subtle level in your mind and in your consciousness.

All top scientists, many achievers are vegetarians. It naturally happens. Your system wants only that. That means they are in tune with nature. That’s all. It’s not that those who are not vegetarian are not good. No, they are as good as you are. But their consciousness is much better if they tune themselves to nature.


Someone from the audience: We’re organizing a peace march in a high school. Will you come?
H.H Sri Sri Ravi Shankar: I’ll be there in spirit. The spirit is much bigger. Body is small. The body is like a tiny stone, tied to a huge balloon.

Q. Could you please explain about karma?
H.H Sri Sri Ravi Shankar: Karma is the impression in the consciousness. The impression draws similar situations, events and actions. So karma has three things:
  • One is the latent karma. It is karma as an impression
  • Karma as an action, and
  • Karma as a result

You look at a banana. Looking at a banana is a karma. It is an action, and you want to eat it because you know that you have eaten it before. That is the impression of the banana. It is karma as an impression. Then you crave for it. That is a result of it. That’s also karma. Looking at it, wanting to have it, craving for it, and, in fact, really eating it is also karma.

Q.: If someone is very stressed, how do we explain the benefits about the Art of Living program?
H.H Sri Sri Ravi Shankar: Just tell them, ‘Hey, I want you to do something, just sign here.’
They need a little push and encouragement. When stressed, logic does not work, the mind will not work, and clarity will not be there. Decisions are never correct in that state. So they just need some help.

Q: I have insomnia for many years. I am unable to do the things that I want to do.
H.H Sri Sri Ravi Shankar: This is the difficulty. Too much dreaming, too much wanting to do, this has all caused the insomnia. I want nothing, I do nothing. – keep these two things in mind. You will fall asleep like a baby.

Someone from the audience: Thank you for the course! I feel so good with it.
H.H Sri Sri Ravi Shankar: I belong to you, you belong to me!

Q.: Should we meditate after kriya?
H.H Sri Sri Ravi Shankar: Meditate after kriya. Don’t get up immediately after kirya. Meditate for at least 10 -15 minutes. Learn Sahaj Samadhi meditation. Mantra meditation is good. Practice a guided meditation and just let go.

Q. Why is there disturbance in the world?
H.H Sri Sri Ravi Shankar: There will be some pockets of disturbances in the world. There could be some gap or interval between conflicts. It is our responsibility to increase the gap between conflicts and bring peace.





© The Art of Living Foundation